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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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spices
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The Amazing and Mighty Ginger
Herbal Medicine: Biomolecular and Clinical Aspects (2nd edition). Chapter 7: The Amazing and Mighty Ginger The primary purpose of this chapter is to comprehensively examine the available scientific evidence regarding ginger’s proven effectiveness in preventing or treating a variety of... -
Cinnamon Lowers Serum T3?
https://pubmed.ncbi.nlm.nih.gov/26374392/ Has anyone come across this study before? I don't have access to the full study but it would appear cinnamon lowers circulating levels of T3. Based on the keywords, I believe Ceylon cinnamon was used. The human equivalent dose, about 65mg per kg, is...- Randle Cyclist
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- ceylon cinnamon cinnamon spices t3 thyroid
- Replies: 28
- Forum: Spices
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RP Email Advice Comment: Umami
Not quite following Ray here; he's on record to avoid aspartate and glutamate Soybeans fermented traditionnally are notorious for freeing glutamate and triggering headaches in msg sensible people.- burtlancast
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- diet ray peat ray peat email advice soy spices umami
- Replies: 2
- Forum: Spices
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M
Estrogen And Progestin Bioactivity Of Foods, Herbs, And Spices
Zava DT1, Dollbaum CM, Blen M Abstract In this study we report on the content and bioactivity of plant (phyto) estrogens and progestins in various foods, herbs, and spices, before and after human consumption. Over 150 herbs traditionally used by herbalists for treating a variety of health...- Miso
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- bioactivity estrogen food herbs progestin spices study
- Replies: 1
- Forum: Scientific Studies
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Why Ray Peat May Be Advising Against (strong) Spices
Ray has written on the topic of de-ennervation and how it negatively affects the tissues where nerves die off or have reduced communication efficiency. He wrote that some spices, especially capsaicin, are known to cause de-ennervation and he tries to avoid those. This recent study seems to...- haidut
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- article lifespan pain spices study
- Replies: 39
- Forum: Scientific Studies