silica

Watched this video, the thing that interested me was that the guys does have some impressive head of hair for his age. He says he's been taking silica. What do you guys think of that substance? Some threads here suggest it is harmful. I've been consuming bone broth of my own making (joints, pig...

Many of my readers know about the health risks of silica - a substance doctors and pundits call completely "benign, present in virtually all commercially sold dietary supplements and also in most commercially sold food (even organic ones!). The most commonly used form commercially is silicon...

I have a big bag of bamboo extract powder (like this; View: https://www.amazon.com/Powerfully-Supports-Minerals-Essential-Friendly/dp/B07CXK6M1G ). I stopped taking a lot of things, and now I am adding them back in. I am interested in Bamboo extract for hair/skin benefits. One reason Bamboo...

I just bought Dennis Crouse book "Prevent Alzheimer's Autism, and Stroke" after watching his video on removing aluminum with silica water. Also just got my first aluminum free coffee-maker BUNN 55200 CSB3T. I have not used BUNN since I worked in office - it really makes a great tasting coffee.

are gelatin/collagen the same thing ? and if so, how important is the mineral silica in their formation ?

I can't find much information on Ray Peat site about silica. I buy and use ThyroGold and it is included in that, I'm not sure if its in the capsules or the powder?? Maybe he has written about it in his newsletters, which I haven't read or managed to get. Any info would be great, thanks :?