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Dear Carnivore Dieters, A Muscle Meat Only Diet is Extremely Healing Because it is a Low "vitamin A" Diet. This is Why it Works so Well...
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satiety
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Chronic stress doubles the weight gain from high-fat diets
I am only posting this to demonstrate that the (in)famous claim so many doctors and dietitians and public health figures like to quote (calories in = calories out) does not hold and in fact body weight is heavily influenced by environmental conditions as well, such as chronic stress. As the...- haidut
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- brain cortisol diabetes glutamate obesity satiety stress
- Replies: 7
- Forum: Scientific Studies
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Better blood sugar regulation with starch vs sugar? | Liver health & Insulin Resistance.
To put it shortly, I have hypoglycemia issues eating only sugars in my diet. I also get hungry often, have to eat every 2hrs to avoid a stress response. If I eat starch, I can go much longer in between meals and don't get into hypoglycemia as often and not as soon as with sugar. Why does this...- GreekDemiGod
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- blood sugar satiety
- Replies: 36
- Forum: Blood Sugar
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Why/how does fat help with satiety?
I seem to have hard time feeling and/or staying full without fats? My understanding is that it is true for a lot of people on this forum. How does it work? What is the mechanism? Any ideas? Thanks- StrongMom
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- diet fat satiety
- Replies: 9
- Forum: Macros & Micros