b vitamins

As many of you already know, I attribute a lot of importance to hormones, and I've played quite a bit with them. I have been off testosterone since the 6th of June this year. When natural, my natural testosterone levels has always hovered around 500ng/dl. It was 480ng/dl before I ever used...

INTERACTIONS OF THIAMIN, RIBOFLAVIN, AND OTHER B‐VITAMINS "[W]hile lack of nicotinic acid dominates the picture, pellagra is in truth a disease of multiple deficiencies-nicotinic acid, protein, riboflavin, and perhaps haemopoietic factors." "Excess leucine in the diet may antagonize the...

I hope this news is not taken as an excuse by governments around the world to increase pollution and start distributing B vitamins to the population as treatment. But given the already high pollution in most major cities around the world, taking a B complex vitamin could be a cheap and safe way...

Interesting paper, especially when you read it from a Peat view. Some hilarious excerpts: "This led to a nationwide increase in the consumption of many vitamins, especially fat synthesis-promoting B vitamins[21-24], including B1 (thiamin), B2 (riboflavin), B3 (niacin) and B6, in many...

I really liked that stuff, but I have the sneaking feeling that Dr. Peat wouldn't say it is a healthy food. I believe that some consider it at least somewhat excito-toxic, maybe high in glutamates...? Has anybody heard or read anything from Peat on this?