ALS
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- Joined
- Sep 3, 2017
- Messages
- 206
IMO, rest is necessary after exertion -
The more time you spend engaging in a structured exercise routine, such as going to the gym or running, the more likely you are to cut back on other physical daily activities, according to a recent study.
This decline in physical activities could affect people's ability to lose weight successfully even if they participate in a routine exercise program, according to the study, which was published in the journal Current Nutrition Reports.
The more people exercise, the lazier they are throughout the rest of the day, study suggests
The study found that a person who is more engaged in a routine exercise program is more prone to "lounge around" and avoid other physical daily activities, like taking the stairs.
www.fox13seattle.com
The more time you spend engaging in a structured exercise routine, such as going to the gym or running, the more likely you are to cut back on other physical daily activities, according to a recent study.
This decline in physical activities could affect people's ability to lose weight successfully even if they participate in a routine exercise program, according to the study, which was published in the journal Current Nutrition Reports.