Awesome. Do you have an opinion on coffee/caffeine? This site is very pro caffeine but then you see conflicting stuff out there especially in regards to thyroid.
Definitely feeling the effects of more sunshine. I've been doing 150mg of aspirin daily recently and i feel like that bumps my temp up better than most things.
I know milk didn't work for Rob. I'm gonna trial it again since being off milk hasn't done much i don't think. Do you have a preference in type of milk?
Unfortunately for me, donating blood multiple times didn't help my hair at all, but who knows what else I was doing that could of mitigated the donations..
Like I said in my first post, doing the pinches until I detached parts of my galea off my scalp feels like progress imo. the fact I can manipulate the scalp more after causing these fibre breaks appears like its only a good sign. Gonna keep it to pinches and some stretches once a day or every other day and see how this goes.
check my 2 latest comments
I Need Help To Grow Back My Receding Hairline. [20yo MALE]
i think it explains to whom coffee, blood donation and milk is helpful.