LLight
Member
- Joined
- May 30, 2018
- Messages
- 1,415
Regarding copper:What symptoms are you experiencing?
- Quite a few white hairs when I'm only in my 30s.
- "Chronic fatigue" (never been a sever CFS case but lacking energy and endurance).
- I would also say lack of motivation.
I've begun taking copper since last week and saw a rather drastic increase in energy/stamina (one other thing is my concentration ability/thinking/word recall seems really better) and it wasn't even near what I believe is a high dose (like 0.6mg a day). I think it's the most noticable effect I had from all supplements I tried.
Let's see what happens on the long term.