somuch4food
Member
- Joined
- Aug 23, 2018
- Messages
- 1,281
I found an interesting guy when looking up canola oil. He claims that the rise in allergies and asthma is directly correlated with vegetable oil consumption. He mentions that the body stores PUFA like a mad man because it used to be a rare encounter in human diet. He also mentions how PUFA are inflammatory and that a small quantity can be helpful, but too much will create problems. Interesting article overall.
http://davidgillespie.org/want-kids-with-allergies-and-asthma-feed-them-margarine/
That article really resonated with me and I am now convinced that vegetable oils (apart from coconut and olive oil) should be completely avoided. I was still getting some from time to time from some processed foods, but I will be eliminating most of those too.
http://davidgillespie.org/want-kids-with-allergies-and-asthma-feed-them-margarine/
That article really resonated with me and I am now convinced that vegetable oils (apart from coconut and olive oil) should be completely avoided. I was still getting some from time to time from some processed foods, but I will be eliminating most of those too.