Runenight201
Member
- Joined
- Feb 18, 2018
- Messages
- 1,942
Are you lactose intolerant? Was it skim, whole, 1%, etc milk?
I can handle milk up to a certain point, after which it causes digestive distress. But any food has its threshold past which further consumption has negative effects for me, so I wouldn’t say I’m lactose intolerant. It’s not like I’m running to the bathroom after drinking milk, although if I have too much milk I will start getting stomach gurgling and gas. If you’re referring to my depressive episode with the milk jug, I think that was 2% milk. Now a days I usually use 2% in my coffee. I’ve been eating cereal with 2% also but I think I’m going to drop that as it doesn’t satiate me to the pit of my stomach. If I had to choose I’d rather eat milk and cereal than rice and vegetables. It sure does taste good. And make me strong as hell. But my favorite nourishment comes from my soup. That warms my body better than anything I’ve found so far, but there’s even a threshold on that, and I have to supplement my diet with other foods.