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What benefits have you noticed? ThanksI am probably quite late to the party, however I believe gelatine has been very helpful for me...
What benefits have you noticed? Thanks
Could you explain rationale for this combo?Sugar and malic acid together
I don't understand it but noticed one day when I consumed some fruit tingle lollies that I had more brain energy. So I had them for a couple of weeks but began getting prostate pain. Stopped them the pain went away. Started eating them again when I needed to function at work and the brain energy picked up again but unfortunately so did the prostate discomfort. Figured out it was probably an additive or toxin causing the pain so I purchased a bag of malic acid and mix it with icing sugar. Cranberries give me that good effect too - they also have sugar and malic acid.Could you explain rationale for this combo?
You mean starch is better for cognition? In what form (rice, bread, etc) ?Eating starch instead of fruit is crucial for me.
Yes. White rice + pork dramatically helps cognitive function for me. Potatoes are the opposite so it could be a lack of fiber? No sure.You mean starch is better for cognition? In what form (rice, bread, etc) ?
Do you do no fruit/sugar diet? Only starch?Yes. White rice + pork dramatically helps cognitive function for me. Potatoes are the opposite so it could be a lack of fiber? No sure.
Better memory and word recall. Social interactions couldn’t be more natural after I’ve struggled in that field for years. I only eat white rice for carbs.Do you do no fruit/sugar diet? Only starch?
Also could you describe how you notice cognitive boost? Do you do better in school? At job? What field?
Could you describe your full diet? Typical breakfast / lunch / dinner?Better memory and word recall. Social interactions couldn’t be more natural after I’ve struggled in that field for years. I only eat white rice for carbs.
My diet is wild game, wild caught fish, soy free eggs, and white jasmine rice with copious amounts of sea salt. I’ve tried making fructose/sucrose foods work but they all cause me severe inflammation.Could you describe your full diet? Typical breakfast / lunch / dinner?
Do you eat rice at all 3 meals? Or only dinner?My diet is wild game, wild caught fish, soy free eggs, and white jasmine rice with copious amounts of sea salt. I’ve tried making fructose/sucrose foods work but they all cause me severe inflammation.
Fruit is meant to be a dessert, not a staple. There's a reason fruit is a dessert in many culinary cultures around the world.Eating starch instead of fruit is crucial for me.
Yeah 3 meals day.Do you eat rice at all 3 meals? Or only dinner?