Hello friends , i wanted to ask you how do you make your peatish lifestyle and diet more easy and practical , what are the small things you do that make a big change for achieving a better metabolism and a healthier body and mind?
for example :a small trick is adding horseradish to my carrot salad, sometimes when the vinegar is not enough the horseradish levels up the salad and gives a kick against endotoxin.
ox tails can be hard to find especially if all you have around is normal grocery stores, but dont worry shoulder cuts can be very good sources of glycine too and can be found almost everywhere.
so go ahead and tell me your personal tips and tricks that made it easier for you to follow a peaty lifestyle!
for example :a small trick is adding horseradish to my carrot salad, sometimes when the vinegar is not enough the horseradish levels up the salad and gives a kick against endotoxin.
ox tails can be hard to find especially if all you have around is normal grocery stores, but dont worry shoulder cuts can be very good sources of glycine too and can be found almost everywhere.
so go ahead and tell me your personal tips and tricks that made it easier for you to follow a peaty lifestyle!