First I would like to acknowledge that Kelsey is the one who originally came up with buffering Niacin. She took what is already a miraculous substance, and made it infinitely better. You want to buffer Niacin to help take the acid load off the body once higher doses are taken in. From our observations, people are needing a bit more buffering then Kelsey suggested, so we have increased the ratios just a bit. We have also left off sodium bicarbonate as a buffer since most people get plenty of sodium already. Any dose at 100mg and above should be buffered. Without further ado, let the buffering begin.....
edit to add: Example: If someone wanted to take 100mg of Niacin, they would put that in some water, and then add 81mg of Potassium Bicarbonate. Stir vigorously until reaction is finished, then take.
edit to add: Example: If someone wanted to take 100mg of Niacin, they would put that in some water, and then add 81mg of Potassium Bicarbonate. Stir vigorously until reaction is finished, then take.
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