milk_lover
Member
- Joined
- Aug 15, 2015
- Messages
- 1,909
Yeah I think that’s managable and less stricting. I am doing that without me realizing it last year. I think when my body tells me to eat vitamin A based food, I will make sure I listen.Other are doing that, but not me. As I mentioned, I mainly went down from ~10000 IU to 2000 IU per day, mainly by stopping liver-based foods and limiting eggs.