But take note that Lithium-orotate contains 3.83% of Elemental lithium. So if the dose measurement listed is "elemental lithium", it might confuse some people for being a smaller dose then it really is.150 micrograms is benign, and likely equates to a maintenance dose. I do believe it’s essential at some measure.
I just did the math and I think this means I'm taking around 6mg Lithium-Orotate, which is actually a lot more then I initially thought.