The pounding has returned. So, I am gonna log a bit on my progress with supplementing thyroid.
I have been on 1/8th of a pill of thiroyd twice a day, after breakfast and after lunch. The pounding heartbeat returned yesterday, not so bad, but its there, and had trouble going to sleep.
So, if I am correct from my assumption this if from the body becoming more sensitive to adrenaline. So, I am going to push through and see if the body will down regulate the adrenaline response. Ray Peat says it takes a couple weeks to down regulate, so, let's see if it will. Who needs sleep anyways?
Some people say its from too much T3, some people say from too much T4 but I am not buying the T4 thing. I tend to lean towards too much adrenaline/cortisol or too much T3.
It does get worse after coffee, so, I have cut my coffee down to half today and also sipping it really slowly.
Here we go!!!!
I have been on 1/8th of a pill of thiroyd twice a day, after breakfast and after lunch. The pounding heartbeat returned yesterday, not so bad, but its there, and had trouble going to sleep.
So, if I am correct from my assumption this if from the body becoming more sensitive to adrenaline. So, I am going to push through and see if the body will down regulate the adrenaline response. Ray Peat says it takes a couple weeks to down regulate, so, let's see if it will. Who needs sleep anyways?
Some people say its from too much T3, some people say from too much T4 but I am not buying the T4 thing. I tend to lean towards too much adrenaline/cortisol or too much T3.
It does get worse after coffee, so, I have cut my coffee down to half today and also sipping it really slowly.
Here we go!!!!