OP
messtafarian
Member
- Joined
- Aug 18, 2013
- Messages
- 814
IMHO just eat the potato if you like it. Peat really likes the protein in the potato, not the starch. But he does feel potatoes are generally a "safe starch" and they are gluten free. At the moment I have stopped potatoes myself, because they're nightshades and I might have lupus or something. If you don't have a nightshade problem I don't see any reason not to eat them.