Mike wolff
Member
- Joined
- Nov 13, 2020
- Messages
- 71
How long are you running this dose and how much have you loss . Am planning on doing 250 Ed but for longer duration with 50 mcg T3Update:
down 5 pounds in 5 days on 500 mg/day
i do some light cardio (15-20 min on stairmaster)
I train full body everyday 1-2 sets per muscle group with light weight to just maintain my muscle. i find that the full body training with light weights feels more like an aerobic workout which is great for burning more calories.
diet is mostly coffee (in milk), eggs (cooked or in a shake), hamburger patties, cheese, occasional rice/potatoes, fruit, honey, & coconut water / grape juice for hydration.
Also, my sleep is amazing because i take all my DNP for the day w/ my breakfast without any nausea. In previous cycles i would always have a problem sleeping if i took it later in the day, Sometimes taking it too late would cause me to wake up at 3 am and vomit. Taking it earlier in the day has been a game changer for me.
im not supplementing with anything this time not even vitamin E, i cant be bothered really, i dont see any side effects with my vision.