Yes, I'm a moron. I keep doing silly things that mess me up.
It's a long story. My good chair was in another home, but I ended up not moving there as I had intended. I have retrieved it a couple weeks ago.
Basically I used a hard plastic chair where my butt would sink into the shalow concave hole, and my knees would be higher than my waist, for hours on end, every day. Turns out that's a big no-no.
Now I'm walking funny. Fantastic.
Lying down on my back with my legs straight is now uncomfortable. Maybe this is the fix. Just lie down with legs straight until it feels normal again. Maybe let my feet sink beyond the mattress.
I've been to a chiropractor twice since this began and it helped a bit. I do wonder if an osteopath would be more prudent. Someone on this forum said chiropractors made their back worse.
I'd appreciate any idea here.
It's a long story. My good chair was in another home, but I ended up not moving there as I had intended. I have retrieved it a couple weeks ago.
Basically I used a hard plastic chair where my butt would sink into the shalow concave hole, and my knees would be higher than my waist, for hours on end, every day. Turns out that's a big no-no.
Now I'm walking funny. Fantastic.
Lying down on my back with my legs straight is now uncomfortable. Maybe this is the fix. Just lie down with legs straight until it feels normal again. Maybe let my feet sink beyond the mattress.
I've been to a chiropractor twice since this began and it helped a bit. I do wonder if an osteopath would be more prudent. Someone on this forum said chiropractors made their back worse.
I'd appreciate any idea here.