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  1. C

    YoYo Dieting As A Strategy For Rapid Pufa Depletion

    Does anyone like the idea of intentionally fattening on extremely low pufa foods and then dieting down to not get fat and the repeating this until pufa percent is much lower? You lower the adipose pufa percentage every time you add body fat without pufa. So if you go from 40lbs of body fat...
  2. haidut

    Studies In Animals Often Use Stressful Methods That Produce Invalid Results

    Back in 2012, when I first started writing about the benefits of steroids such as pregnenolone, I often got emails quoting the study below as evidence that pregnenolone and related steroids amplify instead of mitigate the stress response (HPA axis). Neuroactive steroids modulate HPA axis...
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