gut inflammation

  1. PeterSN

    Heart arrythmia, shortness of breath, left arm pain

    Hey all, i have been on a raypeat life style since march 2021, and my health has just been getting worse, i used to run 10 km a day, now i cant run at all without feeling like im going to die. im only 20 years old and i cant even catch my breath while walking ofr 200m, wtf! Ive also developed...
  2. P

    Vitamin C testimonial - pollen allergies, nosebleeds, and gluten intolerance

    Hi all, I'm writing this post as a record of my recent experimentation with high-dose Vitamin C as a treatment for hay fever (seasonal allergies). In short, it has worked surprisingly well and had strong beneficial effects on some other seemingly unrelated health problems. I continue to dose...
    • PxD
    • Thread
    • allergies ascorbic acid gluten gut inflammation hay fever histamine nosebleed pollen vitamin c wheat
    • Replies: 5
    • Forum: C
  3. P

    Best way to approach gut issues

    Hello all, My journey peating has been wonderful so far. Diet, thyroid, etc. have all been addressed and I feel better than I have for years. I'm still seeing near daily improvements primarily from supplementing thyroid. The next thing I want to tackle is my gut. I pretty much don't tolerate...
    • PointOutside
    • Thread
    • brain fog constipation gut gut inflammation serotonin
    • Replies: 23
    • Forum: Digestion
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