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dietary fiber

  1. Derok
    Thread

    Oat Fiber

    i read a lot of studies pointing towards a "estrogen removal" from the soluble oat fiber. i read here controversial thoughts about it, so could...
    Thread by: Derok, Apr 28, 2016, 2 replies, in forum: Starches, Fiber, Legumes
  2. franko
    Thread

    Stopping Or Reducing Dietary Fiber Intake Reduces Constipation And Its Associated Symptoms

    The following is quoted from an email newsletter from GutSense.org. I'm not shilling for this guy, he just already did the work of summarizing the...
    Thread by: franko, Dec 28, 2015, 21 replies, in forum: Scientific Studies
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