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arterial stiffness

  1. UG Krishnamurti

    VIT K2 MK-4 increased calcification/stiffness?

    While VIT K2 MK-4 [45mg] helped me with eczema and psoriasis [which maybe prove that this particular skin issues are tightly related to the blood vessels] it caused me to have symptoms of aortic valve calcification/myocarditis. Really badly. Extreme chest tightening, short cough, shallow...
  2. UG Krishnamurti

    Chest/Lung/Back Pain - Like a broken ribcage

    So I remember I was a kid and I had these intense chest pain where I couldn't even walk from the pain - did the MRI and all the tests and everything was fine. [ It's also at the opposite side of the chest - the whole back area ] It's also some feeling of stiffness like I cannot...
  3. haidut

    Vitamin K May Help Reduce Arterial Stiffness & Improve Blood Pressure

    For those of my readers who don't know, vitamin K is a prescription drug in many countries for treating/preventing osteoporosis, blood pressure, liver disease, neurological disorders, cancer, etc. Japan is where this remarkable substance enjoys perhaps the most prestige as an actual drug for...
  4. haidut

    Niacinamide Lowers BP, May Reverse CVD And Reduce Heart Attack Risk By 25%

    This is a human study, so the findings are that much more relevant even though they probably do not come as a surprise to users of this forum. The duration of the study was just 6 weeks and the dose was 500mg nicotinamide riboside (NR) twice a day (for a total of 1,000mg). There were no side...
  5. haidut

    Vitamin D Rapidly Reduces Arterial Stiffness In Humans

    As many of you know arterial stiffness is one of the main signs of CVD and contributes significantly to both elevations of blood pressure (BP) and actual ischemic events in brain/heart. According to official guidelines, arterial stiffness cannot be reversed once it sets in, and the only recourse...
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