wildworld1992
Member
- Joined
- Nov 12, 2020
- Messages
- 165
DHEA still working well now?Hey, I think not only topical works. I take around 5mg oral, (just normal swanson brand) after good warm-up in Gym with creatine, and after this stack I have crazy pumps and strength gains. I think the key with hormones which are precursors (like DHEA)to the other important androgens like Testosterone is not how much dose you take but when you take it. For me timing matters the most. I was taking DHEA in the morning when the cortisol is the highest and I always was getting irritated, maybe it had some more estrogenic effect then. So my idea with supplementing hormones would be to aid a natural processes of your body than to try to force them.
So for me it must be after warm up when your blood comes in the muscles and maybe the body starts natural processes of increasing testosterone,? Correct me if something like this could be possible.(@Hans ???) Then after few sets when fatigue starts to come I take another 5mg and start lifting even heavier... this is when the crazy strength is happening. . I was doing also workouts without this method and trust me there is a difference. (I was also on TRT for sometime so I have comparison) Never taken more than 5mg at once and the second dose is after 30minutes of workout. You don't need to believe me just try it yourself. .