@Jennifer Maybe there is some truth to the dairy property of being pro IGF1?
I’m not too sure about that. Sorry.
Interesting. He does mention the detoxing, but he does note that it is an "efficient detoxing". Maybe if I pushed through things would've gotten better. I may try it again sometime soon.
Also interesting, he made no mention of raw milk.
Ray said that he thought a week was more than enough time for any experimental diet and that if we aren’t cured in a week, there’s something wrong so if “detox” symptoms don’t resolve in a week of fasting on milk, I would think it’s a sign that milk isn’t well tolerated?