Frankdee20
Member
There must be a sweet spot for dietary choline? It seems lowering it too much may be bad too? Association Between Anticholinergic Medication Use and Cognition, Brain Metabolism, and Brain Atrophy in Cognitively Normal Older Adults. - PubMed - NCBI
The right amount of Choline helps my brain a bit, but if I eat 4 eggs, I’m brain dead retartded, completely not in sync with my environment and brutally depressed. I simply don’t eat them.