M
metabolizm
Guest
Great news!
I personally already do much of the same. Take 0.5mg of cypro 4hours before bed.
And I eat salty snacks and either ice cream or a milk shake in the evening.
Sometimes a hot cocoa with gelatin as well.
Theanine is a very potent anti-cortisol substance, so it probably synergizes with theanine really well.
@mrchibbs how long does it normally take for cypro to "kick in"? Do you notice a slight drowsiness when you take the 0.5mg dose?