InChristAlone
Member
Q: Issues with nightshades?
RP: They are allergenic, nutritionally potatoes are almost a perfect food, but the whole family of potatoes, tomatoes, peppers, eggplant are allergenic.
Q: how do we know if we should be eating those?
RP: If you lay off them for a week, you will see if your symptoms subside
I think I may be nightshade sensitive. Going to go off for a while. Everytime I eat tomato based products I get sour stomach. Can also happen with pepper seasonings. Don't also feel bad from potatoes but I've done better off of them.
RP: They are allergenic, nutritionally potatoes are almost a perfect food, but the whole family of potatoes, tomatoes, peppers, eggplant are allergenic.
Q: how do we know if we should be eating those?
RP: If you lay off them for a week, you will see if your symptoms subside
I think I may be nightshade sensitive. Going to go off for a while. Everytime I eat tomato based products I get sour stomach. Can also happen with pepper seasonings. Don't also feel bad from potatoes but I've done better off of them.