The activated charcoal may not pose a problem for Ally, but the particle size can be a concern, especially for those with intestinal damage. I know I'm not the only one it was an issue for. If I remember correctly, Wilfrid has Chron's and AC was an issue for him as well. Here's a quote from Ray:
"I’m not confident of the purity and proper particle size of the charcoal products that are available, so I think bamboo shoot and carrots, along with cascara sagrada as needed, are the safest way to keep endotoxin and estrogen under control." Ray Peat
http://www.functionalps.com/blog/2011/10/22/3169/
"I’m not confident of the purity and proper particle size of the charcoal products that are available, so I think bamboo shoot and carrots, along with cascara sagrada as needed, are the safest way to keep endotoxin and estrogen under control." Ray Peat
http://www.functionalps.com/blog/2011/10/22/3169/