GelatinGoblin
Member
- Joined
- Apr 15, 2020
- Messages
- 798
Funny, whenever I take K2 orally my workout capacity is significantly reduced because of the lactic acid build up in muscles.
B vitamins had alleviated this, K2 screwed me.
Why is this?
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Funny, whenever I take K2 orally my workout capacity is significantly reduced because of the lactic acid build up in muscles.
B vitamins had alleviated this, K2 screwed me.
I prefer the ethanol version vs the tocopherol version as their absorption is a lot better. I also think that Kuinone is better than Thorne K2. Looking forward to your results. Keep us posted.
Glycine can actually increase NMDA activation, which can increase serotonin release and excess intracellular calcium. Glycine can actually even lower dopamine in high doses:Glycine higher than 3g consistently seems to blunt my mood. Magnesium Glycinate as well, but not sure if it's the magnesium itself or the form it's in. (Glycinate)
I think Vitamin E does the same.
Taurine is interesting, because I think it lowers glutamate as well, but I tend to feel more 'carefree' with it rather than 'careless' if that makes sense. I'm relaxed, smiling more, sociable. With K2, Glycine, Magnesium, mood is like:
In your experience what do you think the safe upper limit is for Glycine with ample carbs to avoid this potential increase in seratonin and decrease in dopamine? Thanks HansGlycine can actually increase NMDA activation, which can increase serotonin release and excess intracellular calcium. Glycine can actually even lower dopamine in high doses:
"Glycine is also involved in the regulation of dopamine transmission, exerting a multimodal action depending on its concentration and possibly inhibiting dopamine release in the striatum when administered at high doses (presumably by modulating the dopaminergic hyperfunction associated to SCZ)" (R)
I've had a few clients who reacted very negatively to glycine, but I think it's a lot to do with its ability to lower blood sugar so potently.
Do you take these supplements with enough carbs?
Unless someone has a condition, either mental or physical, I'd stay with lower doses and perhaps only experiment with higher doses to see the effect. For example, for testosterone synthesis, I'd use 10mg scrotal, for jaw remodeling, I'd do 5mg subligually and on gums and another 10mg topically on jaw area. If it was for an energy deficiency, I'd use 10mg x2-3 daily, together with 1g vitamin C.It always seems like money is the limiting factor of vitamin K2, no one really mentions an upper limit. Out of curiosity, if money was no object, what daily K2 dosage would you use? And what vitamins would you be sure to have alongside such a high dose?
In terms of topical absorption. Thorne K2 is in MCT and tocopherol, whereas Kuinone is in SFAs and anhydrol, which is better absorbed.Any particular reason(s)?
Just one drop should do the trick. I don't accidentally want to overdo it.What amount of Tyromix on the balls is sufficient ?
It's highly person-specific. Most people can do 3-5g in one dose without an issue, whereas others can barely tolerate 1g. I'd say if you're sensitive, then 500mg with 500ml juice should be fine.In your experience what do you think the safe upper limit is for Glycine with ample carbs to avoid this potential increase in seratonin and decrease in dopamine? Thanks Hans
ThanksIn terms of topical absorption. Thorne K2 is in MCT and tocopherol, whereas Kuinone is in SFAs and anhydrol, which is better absorbed.
Interesting. How much baking soda do you use in the bath?I noticed that when I soak in baking soda my testicles become much firmer
just as much as will dissolve in the hot water. Yesterday I just stuck my feet in buckets while at the desk and added some hot water and baking soda; feels real nice and extremely relaxing. Raises the body's CO2Interesting. How much baking soda do you use in the bath?
I started a new experiment for boosting testosterone using a few things which include the scrotal application of vitamin K2
It has to be MK-4 because of its tail.Does it also work with mk7 or only mk4
That's a shame seeing as MK-4 seems impossible to find in the UK - at least isolated as a topical.It has to be MK-4 because of its tail.
Can't you order it from Idealabs?That's a shame seeing as MK-4 seems impossible to find in the UK - at least isolated as a topical.
Do you reckon subdermal MK-7 olive oil would be suffice for decalcifying soft tissue?
I saw on your blog that you Are recommending vitamin K2 mk7 for increasing vitamin K2 MK4 in tissues... Isnt product with MK7 type better than?I started a new experiment for boosting testosterone using a few things which include the scrotal application of vitamin K2 (thanks to Haidut for starting a thread about it long ago).
I didn't expect much but actually got a very interesting boost in libido...a different kind that I haven't experienced before.
You can read more about it here:
Outstanding stack for higher libido (and bigger balls) » TESTONATION
Testosterone is not the end all, be all when it comes to libido. More correctly, exogenous testosterone (TRT). We’ve all been indoctrinated that testosterone is essential for libido. And it’s true that testosterone is needed, but about a 4th of people on TRT are non-responders. When testosterone...men-elite.com
This is also a special request to @haidut to bring back Kuinone (and also Lapodin) in a DMSO solvent.
The delivery costs more than the product, and at this moment in time I'm one of the many unemployed brits during lockdown.Can't you order it from Idealabs?
Mk-7 can help against calcification yes, but I'd say it's best to take it orally if it's dissolved in olive oil.
Glycine can actually increase NMDA activation, which can increase serotonin release and excess intracellular calcium. Glycine can actually even lower dopamine in high doses:
"Glycine is also involved in the regulation of dopamine transmission, exerting a multimodal action depending on its concentration and possibly inhibiting dopamine release in the striatum when administered at high doses (presumably by modulating the dopaminergic hyperfunction associated to SCZ)" (R)
I've had a few clients who reacted very negatively to glycine, but I think it's a lot to do with its ability to lower blood sugar so potently.
Do you take these supplements with enough carbs?