Highserotonin90
Member
- Joined
- Mar 24, 2018
- Messages
- 800
Hello to all,
First of all I apologize for my English, I hope you can understand how I use the Google translator.
I hope you can help me, this is my story.
Born as a hyperactive child with excellent ability to relate to others but really in difficulty in school tasks (level of attention and learning).
When I was 8 years old I started playing soccer but I already noticed the first symptoms of performance anxiety around 12-14 years, especially with the constant sensation that everyone is watching me, the annoyance of the sudden and loud noise and the lights of the headlights that illuminate the playing field.
I stop playing soccer and I dedicate myself to the gym where I have suffered both physical and mental benefits.
At the age of 22, my parents decided to send me to a psychiatry because they did not see any improvement in my life, that is, a job, going out with friends, etc.
I started for another 8 months with SSRI of any type and dosage ... but if I have not misunderstood I have already started basing with symptoms of high serotonin so I think that already here has been done a damage. I stopped for a few months and then resume with other types of drugs like Efexor, Abilify, Serenase, Xanax, Brintellix was the last one I used. All a disaster. With Brintellix I've had a serotonergic syndrome twice that I do not wish anyone to try, you feel dead. After this I decided to throw all the drugs and get busy.
That was how he discovered this Forum and Longcity.
I am currently 27 and I think I have the following:
High methylation with Elevate catecholamines and consequently a high level of serotonin, norepinephrine and dopamine. The latter is definitely average, but the high serotonin really makes the difference by lowering it. Big benefit occurs with Phenylpiracetam for a few hours.
High copper and Histapenia. (low histamine)
Suggestions for Histapenia are to increase protein, but the latter increase methylation.
How can I behave? Now I am following Rey's diet with abundant sugars, fruit, honey, protein from milk / yogurt / cheese and only saturated fats from butter.
As a supplement I am taking 30mg of Zinc every morning after breakfast with 800mg of Folic Acid and B12 for overmethylation. Soon for slow down methylation Niacine B3.
I also have Histidine that I would like to insert to raise the histamine.
I also take Forskolin every morning and -use jelly in every meal to avoid excess serotonin.
Would it be useful to include the BCAAs or would I have a dopamine lowering? which I would absolutely avoid for the ADD / ADHD symptoms that are really annoying.
Unfortunately with a high serotonina you are like a zombie without any emotion, empathy and desire to be with others. Add a high norepineferin and anxiety / panic is always constant.
Thanks everyone, further details ask as well
First of all I apologize for my English, I hope you can understand how I use the Google translator.
I hope you can help me, this is my story.
Born as a hyperactive child with excellent ability to relate to others but really in difficulty in school tasks (level of attention and learning).
When I was 8 years old I started playing soccer but I already noticed the first symptoms of performance anxiety around 12-14 years, especially with the constant sensation that everyone is watching me, the annoyance of the sudden and loud noise and the lights of the headlights that illuminate the playing field.
I stop playing soccer and I dedicate myself to the gym where I have suffered both physical and mental benefits.
At the age of 22, my parents decided to send me to a psychiatry because they did not see any improvement in my life, that is, a job, going out with friends, etc.
I started for another 8 months with SSRI of any type and dosage ... but if I have not misunderstood I have already started basing with symptoms of high serotonin so I think that already here has been done a damage. I stopped for a few months and then resume with other types of drugs like Efexor, Abilify, Serenase, Xanax, Brintellix was the last one I used. All a disaster. With Brintellix I've had a serotonergic syndrome twice that I do not wish anyone to try, you feel dead. After this I decided to throw all the drugs and get busy.
That was how he discovered this Forum and Longcity.
I am currently 27 and I think I have the following:
High methylation with Elevate catecholamines and consequently a high level of serotonin, norepinephrine and dopamine. The latter is definitely average, but the high serotonin really makes the difference by lowering it. Big benefit occurs with Phenylpiracetam for a few hours.
High copper and Histapenia. (low histamine)
Suggestions for Histapenia are to increase protein, but the latter increase methylation.
How can I behave? Now I am following Rey's diet with abundant sugars, fruit, honey, protein from milk / yogurt / cheese and only saturated fats from butter.
As a supplement I am taking 30mg of Zinc every morning after breakfast with 800mg of Folic Acid and B12 for overmethylation. Soon for slow down methylation Niacine B3.
I also have Histidine that I would like to insert to raise the histamine.
I also take Forskolin every morning and -use jelly in every meal to avoid excess serotonin.
Would it be useful to include the BCAAs or would I have a dopamine lowering? which I would absolutely avoid for the ADD / ADHD symptoms that are really annoying.
Unfortunately with a high serotonina you are like a zombie without any emotion, empathy and desire to be with others. Add a high norepineferin and anxiety / panic is always constant.
Thanks everyone, further details ask as well