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I don’t eat now yogurt or potato starch.Why did you take these massive doses of thyroid?
To see what happens. (in the case of 4 grains).
On 100 mcg T4 because at 88 mcg my TSH is 1,89, and I want this to be less than 1.
Did you try what was recommended by Peat and the forum, nibbling on a single T3 tablet every few hours with food?
Yes, but it doesn’t work, I feel more hypothyroid whit T3.
And taking combniation of T4 and T3 at night?
This gives-me insomnia.
Did you change your diet? I see you ate straight potato starch for breakfast, not really reccomendable because of potential persorption and bacteria feeding = endotoxin = serotonin. I see you ate yoghurt. Hypothyroid people already have problems with lactic acid production, so additional lactic acid is not a good idea, hinders calcium to go to the right places. Rice lentils beef everyday is high in phosphorus, I don't see enough calcium in your diet to balance this. Rice + lentils = high carb, low nutrients. Increases serotonin production. Pure musclemeat increases serotonin. A lot of your diet increases serotonin. I would suggest you eat more peaty diet, more calcium, less phosphorus, more nutrient dense foods. Try serotonin antagonists.
What do you eat exactly in a week and how much of it? If you don't have the right fuel to produce sufficient energy, no medication or substance will make a difference or make things even worse.
I don’t eat now yogurt or potato starch.
I added 2 grams of calcium a day and fells no difference.
But if is stopping eating rice or lentils I feel bad, very bad.
My protein comes from red meat, chicken and eggs. Whiteout protein on my lunch, I faint. I need protein in every meal.
I can’t tolerate serotonin antagonists, like cipro. I felt like a zombie on it.
I eat 3500 to 4000 calories every day, I eat 5 times a day, and I don’t lose or gain weight.
Thank you for your help.