Inaut
Member
- Joined
- Nov 29, 2017
- Messages
- 3,620
Great information in this interview. I really like Morley's research
quick take aways not in any order
1. vitamin d supplementation is a bad due to its effect of storing iron in the liver (i think thats what Morley man said) (shout outs to @Amazoniac for poison D)
2. iron excess causes hairloss in men and women
3.women having a hard time getting pregnant are magnesium deficient
4.eat beef liver. retinol/copper is extremely important :)
5. no such thing as copper overload. it's really an iron issue
6. magnesium and copper are the main supplements we should focus on.
7. magnesium supplementation should be around 5mg/lb body weight
8. donate blood frequently for alzheimers/neurological issues. reduce iron overload and take mag/copper
9. milk of magnesia is a good topical for acne
Mitolife Radio: Arthritis, Pregnancy and Acne with Morley Robbins
that's it for now i guess
quick take aways not in any order
1. vitamin d supplementation is a bad due to its effect of storing iron in the liver (i think thats what Morley man said) (shout outs to @Amazoniac for poison D)
2. iron excess causes hairloss in men and women
3.women having a hard time getting pregnant are magnesium deficient
4.eat beef liver. retinol/copper is extremely important :)
5. no such thing as copper overload. it's really an iron issue
6. magnesium and copper are the main supplements we should focus on.
7. magnesium supplementation should be around 5mg/lb body weight
8. donate blood frequently for alzheimers/neurological issues. reduce iron overload and take mag/copper
9. milk of magnesia is a good topical for acne
Mitolife Radio: Arthritis, Pregnancy and Acne with Morley Robbins
that's it for now i guess