I would not call Total T "Worthless". The data is valuable in assessing the axis performance. SHBG can correlate the BINDING of T. This gives us more information on how we address the axis to FREE UP more T if the production is NORMAL...Total T is meaningless. 70% of my total T was unavailable. Have your doctor run an RIA testosterone test for free T. Another name for this test is the analog free T test.
I agree, thyroid and aspirin should be added to the list.
Thanks for the nettle root information.
Sex every day is definitely not recommended. The real secret to increasing T is to NOT EVER release your seed(no masturbating) if your single, and only love your wife when she is ovulating. This means the use of condoms (2) to ensure safety if need be as estrogen contraceptive pills are terrible.