Week 3 Day 1
Log
01:00 - 10:30 sleep, 45 BPM in the morning
11:00 breakfast as usual
13:30 70 BPM, interestingly, I feel tired, maybe also because of the soccer two days in a row, I can barely move haha
14:56 62 BPM
15:30 first bowel movement
16:02 57 BPM
18:28 63 BPM
18:45 second bowel movement
Log
01:00 - 10:30 sleep, 45 BPM in the morning
11:00 breakfast as usual
13:30 70 BPM, interestingly, I feel tired, maybe also because of the soccer two days in a row, I can barely move haha
14:56 62 BPM
15:30 first bowel movement
16:02 57 BPM
18:28 63 BPM
18:45 second bowel movement
Last edited: