Pistachio
Member
- Joined
- Aug 22, 2019
- Messages
- 763
What would be the significant differences between the effects from MK4 and MK7?No, but 90-120 mcg may be good anyway..
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What would be the significant differences between the effects from MK4 and MK7?No, but 90-120 mcg may be good anyway..
MK-7 lowers DHT eventually. MK-4 is much more effective and familiar to the body. Any good K formula would have 1 mg K1, 90-120 MK-7, and 1 mg+ MK-4. MK-4 continually increases, but the others remain static. For example, 5 mg in Thorne 3-K Complete.What would be the significant differences between the effects from MK4 and MK7?
What do you mean by "continually increases"?MK-7 lowers DHT eventually. MK-4 is much more effective and familiar to the body. Any good K formula would have 1 mg K1, 90-120 MK-7, and 1 mg+ MK-4. MK-4 continually increases, but the others remain static. For example, 5 mg in Thorne 3-K Complete.
so codeages ADK? 1mg K1, 1.5mg MK4, 300mcg MK7.MK-7 lowers DHT eventually. MK-4 is much more effective and familiar to the body. Any good K formula would have 1 mg K1, 90-120 MK-7, and 1 mg+ MK-4. MK-4 continually increases, but the others remain static. For example, 5 mg in Thorne 3-K Complete.
does aspirin cause hair loss then? when I used it, it did seem like it dried out the hair, made it more wavy, and caused hair loss.Yeah, can't remember where I read it. I'll post if I come across it again.
Another thing that inhibits PGE2 is compression of the skin. This gives credence to all those people who claim doing headstands staves off their hairloss. Hehehe.
have you bought this yourself?Full Spectrum Vitamin K2 | InnovixLabs
Help your body send calcium to your bones and teeth, where it belongs. Contains both essential forms of K2: MK-4 and MK-7. Easy-to-swallow, non-GMO pills.innovixlabs.com
Can get this one on Amazon and cheaper on iHerb
I’ve bought it for a couple of years now. Tend to have a capsule every 3 or 4 days. Never noticed any negative effects. I think it’s the one Chris Masterjohn has recommended in the past.have you bought this yourself?
I purchased it a maybe couple months ago & it's got this really strong fruity/chocolatey/perfume smell, can't tell if it's on the bottle or the capsules themselves. I split open the capsules & used topically but felt a bit weird after, maybe just in my head because of the smell idk
You noticed the smell?I’ve bought it for a couple of years now. Tend to have a capsule every 3 or 4 days. Never noticed any negative effects. I think it’s the one Chris Masterjohn has recommended in the past.
I have never heard of Aspirin causing hair loss, but I am no expert.does aspirin cause hair loss then? when I used it, it did seem like it dried out the hair, made it more wavy, and caused hair loss.
what are your thoughts/experience there...?
i think theres several things that inhibit prostaglandins...
vitamin E, doesnt inhibit them does it?it just saturates the unsaturated fats in the body?
It is not mandatory, just good. You can do it with MK-7, MK-4, both, etc..so codeages ADK? 1mg K1, 1.5mg MK4, 300mcg MK7.
why is the K1 needed in the good K formula mate?
1-100 mg, for example. MK-4 amount changes while the other 2 are pretty much the same.What do you mean by "continually increases"?
I still don't understand what you are talking about.It is not mandatory, just good. You can do it with MK-7, MK-4, both, etc..
1-100 mg, for example. MK-4 amount changes while the other 2 are pretty much the same.
Nothing that stands out as distinctive to me.You noticed the smell?
Nothing that stands out as distinctive to me.
I still don't understand what you are talking about.
do you know if yogurt being a fermented food contains K2, in Mk7 or other formsIt is not mandatory, just good. You can do it with MK-7, MK-4, both, etc..
1-100 mg, for example. MK-4 amount changes while the other 2 are pretty much the same.
mk7do you know if yogurt being a fermented food contains K2, in Mk7 or other forms
what would the amounts be like? is it stored in the fat, so full fat yogurt only?
spot on...sunlight and physical activityCould sunlight be activator X?