So what about things like eggs and bacon? I found a product called egglands best and it brags about a non hormone fully vegetarian diet, no animal products in their feed. Eggs are a good source of protein. But this sounds like it would be a problem with the "vegetarian" diet for the chickens? The label says 1G saturated fat, 1G PUFAs, and 2G monosaturated fat. Any ideas?
Also on bacon. I know the pigs are being fed tons of PUFAs what do you do there? Just avoid bacon all together? Raise your own pig in the backyard?
Thanks,
You'll find the answers here-
Ray Peat Diet, Food Choices, And General Guidelines
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