Xemnoraq
Member
- Joined
- Oct 3, 2016
- Messages
- 271
- Age
- 28
Came across this study, quite interesting, it analyzes the fatty acid composition of 27 year old young adults, male/female, black and white etc.
Anyways based on if i’m reading this correctly, almost of all the groups averaged an unsaturation index over 50%!
(In their cholesteral esters)
So im not too sure if just analyzing the fat in the cholesterol esters only is enough to deturmine the saturation index, i think @haidut has mentioned different tests you can actually do to deturmine this, one of them being a test for mead acid if im not mistaken?
However if this is actually an accurate representation of total unsaturated index and these young 27 year olds average 50% of their fatty acid composition as polyunsaturated then so much for the mainstream arguement that saturated fat is causing heart disease in the middle aged, because we know based on how the body metabolizes ingested PUFA, that these people are not becoming any more saturated with age.
Im not 100% accurate in terms of my knowledge if this is an accurate representation of a persons unsaturation index so please correct me if im wrong, Peat has menioned PUFA mostly stores in cholesterol esters which aparently makes it even harder to remove from the body,
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“The median percentage of fatty acids in serum CE was highest for linoleic (52.5%), followed by oleic (18.4%), palmitic (8.8%), arachadonic (7.5%), palmitoleic (2.8%), and stearic (1.2%); with the remaining percentage being explained by minor fatty acids. Small amounts of lauric acid were detected in only 15 individuals.”
———————————————————————
So like i mentioned if this is true then would this not completely anialate the mainstream ideas that saturated fat causes heart disease without even having to make any scientific arguement to the people or “experts” that believe coconut oil causes heart disease,
Because essentially you could just demonstrate to them how peoples fatty acid composition even just by the age of 27, is really only 18% roughly saturated, where children would be much higher on the saturation index so if we followed the mainstream lies that would then insinuate children have the highest rates of heart disease due to having the highest saturation index according to mainstream medicines flawed logic.
And since we synthesize saturated fats from sugar following that logic would imply eating fruit clogs your arteries which is entirely preposterous and laughable at best,
So this lines in with what Dr. Peat mentioned in the past in an interview with Andrew Murray that by the time someone has reached the age of 30, their fat stores have become so increasingly unsaturated that this is where we start to see the metabolic problems set in,
I’ll link the study below, forgive me if i made any mistakes in interpriting any information, still learning like the rest of us on here but it’d be interesting to hear what anybodies thoughts on this are,
https://jandonline.org/article/S000...ltext#/article/S0002-8223(97)00538-5/fulltext
Anyways based on if i’m reading this correctly, almost of all the groups averaged an unsaturation index over 50%!
(In their cholesteral esters)
So im not too sure if just analyzing the fat in the cholesterol esters only is enough to deturmine the saturation index, i think @haidut has mentioned different tests you can actually do to deturmine this, one of them being a test for mead acid if im not mistaken?
However if this is actually an accurate representation of total unsaturated index and these young 27 year olds average 50% of their fatty acid composition as polyunsaturated then so much for the mainstream arguement that saturated fat is causing heart disease in the middle aged, because we know based on how the body metabolizes ingested PUFA, that these people are not becoming any more saturated with age.
Im not 100% accurate in terms of my knowledge if this is an accurate representation of a persons unsaturation index so please correct me if im wrong, Peat has menioned PUFA mostly stores in cholesterol esters which aparently makes it even harder to remove from the body,
———————————————————————
“The median percentage of fatty acids in serum CE was highest for linoleic (52.5%), followed by oleic (18.4%), palmitic (8.8%), arachadonic (7.5%), palmitoleic (2.8%), and stearic (1.2%); with the remaining percentage being explained by minor fatty acids. Small amounts of lauric acid were detected in only 15 individuals.”
———————————————————————
So like i mentioned if this is true then would this not completely anialate the mainstream ideas that saturated fat causes heart disease without even having to make any scientific arguement to the people or “experts” that believe coconut oil causes heart disease,
Because essentially you could just demonstrate to them how peoples fatty acid composition even just by the age of 27, is really only 18% roughly saturated, where children would be much higher on the saturation index so if we followed the mainstream lies that would then insinuate children have the highest rates of heart disease due to having the highest saturation index according to mainstream medicines flawed logic.
And since we synthesize saturated fats from sugar following that logic would imply eating fruit clogs your arteries which is entirely preposterous and laughable at best,
So this lines in with what Dr. Peat mentioned in the past in an interview with Andrew Murray that by the time someone has reached the age of 30, their fat stores have become so increasingly unsaturated that this is where we start to see the metabolic problems set in,
I’ll link the study below, forgive me if i made any mistakes in interpriting any information, still learning like the rest of us on here but it’d be interesting to hear what anybodies thoughts on this are,
https://jandonline.org/article/S000...ltext#/article/S0002-8223(97)00538-5/fulltext