I supplement vitamin k2 as I had many many cavities growjng up despite decent diet and good oral hygiene. Definitely lack of k2 in diet . Since supp it has rly helped my mood and no more dry mouth. I take vitamin e as well. Vitamin D in the winter. My question .. should I supp vitamin A as well? I’m bringing up the other fat solubles and as they work in ratios I think I shouldn’t leave A in the dark? I get some vitamin A in my diet but idk. I have low preg prog dhea which maybe tells me I need more vitamin A. What form of vitamin A is good to use? Cod liver oil is rather expensive .. is it the only Option.. thank you
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Fat soluble vitamins
- Thread starter tommyg130
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EMF Mitigation - Flush Niacin - Big 5 Minerals
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