Anyone here actually managed to "cure" or get ridd of their edema/water retention? mine has gotten a little better but i still struggle with it esp in my legs. Its so frustrating and i feel that im doing everythin in terms of nutrition and supps to make it better.
I take vit E, b1,b3,b6,A,K2,magnesium,aspirin,caffeine, baking soda,D3, bag breathing, zinc, copper. I eat no fat/low fat no starch, high carb enough protein arouind 150g a day. etc etc i just cant understand.
I have been doing this for 1-2 years now. I just cant figure the ***t out.
I take vit E, b1,b3,b6,A,K2,magnesium,aspirin,caffeine, baking soda,D3, bag breathing, zinc, copper. I eat no fat/low fat no starch, high carb enough protein arouind 150g a day. etc etc i just cant understand.
I have been doing this for 1-2 years now. I just cant figure the ***t out.