Cirion
Member
I have a special place in my heart for haagen dazs because when I crashed and burned on the Peat diet it helped me not waste away and stabilized my blood sugar. I don't see how it harmed me at all. Its almost half fat half sugar.
For sure it is helpful for someone struggling to eat enough calories and/or someone who is underweight. Also, straight sugar / sugar containing foods are not satiating (at least not for me), clash made a comment about that where I did indeed say I found fat was satiating and its in fact the reason why I kept trying to make a high fat high sugar diet work for me, because I thought it was impossible to be satiated on a pure carb diet - then I realized, starches are very satiating (for me anyway) compared to sugar, and personally it was the solution I had been missing. I secretly already suspected that for a while, but was absolutely adamantly against starch because of what Ray had written about starch basically scaring me off from even trying it lol.