aquila2009
Member
- Joined
- Jul 2, 2021
- Messages
- 76
Coffwe and other stimulants like tobacco have the opposite effect, they make my extremely tired, brain fog, inability to focus I feel like I need them to get through the day but they make me feel aweful. Is this because the HPA axis has been over stressed through a decade plus of abuse? How do you fix it Just quit coffee and do the peaty things to stimulate the HPT axis?