Cirion
Member
After learning the benefits of Iodine, and why (detoxing halogens such as Bromine), the more I learn, the more I am disgusted with how much we are poisoned by it.
538. Bromide ion (Pesticide residues in food: 1981 evaluations)
Some what of an older article, but if anything, the bromine content in foods is probably more now, not less.
This is why I believe large doses (at least 20 mg a day) of Iodine is required, just look at the huge amounts of Bromine we intake every day from this article... some people who have less than ideal food choices may be getting more than 20mg of Bromine a day (not to mention chlorine, and fluoride which is also bad news).
Clearly, 150 mcg a day of Iodine is simply not enough to displace all the toxic halogens we intake on a daily basis.
538. Bromide ion (Pesticide residues in food: 1981 evaluations)
Some what of an older article, but if anything, the bromine content in foods is probably more now, not less.
This is why I believe large doses (at least 20 mg a day) of Iodine is required, just look at the huge amounts of Bromine we intake every day from this article... some people who have less than ideal food choices may be getting more than 20mg of Bromine a day (not to mention chlorine, and fluoride which is also bad news).
Clearly, 150 mcg a day of Iodine is simply not enough to displace all the toxic halogens we intake on a daily basis.