Hey all,
Can someone recommend something that will actually work? Crest strips seem to be the best ones, are they safe?
Would what the dentist do during a visit be harmful to health with the extra strength bleaching products they would use/the impressions you would have done etc etc?
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My current plan is:
-Only 3 meals per day (no snacking).
-Swill with water after each meal so no residue.
-Brush twice a day (different days alternating with all different types of toothpastes).
-Oil pulling once per day in evening.
-Flossing.
-Natural teeth whitening strips (Which are really doing nothing).
-Essentials oils brushed with teeth occasionally / Fluoride used occasionally (I know not good, haven't used it for YEARS, I will only use this a few times in a week).
Thanks!
Can someone recommend something that will actually work? Crest strips seem to be the best ones, are they safe?
Would what the dentist do during a visit be harmful to health with the extra strength bleaching products they would use/the impressions you would have done etc etc?
------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
My current plan is:
-Only 3 meals per day (no snacking).
-Swill with water after each meal so no residue.
-Brush twice a day (different days alternating with all different types of toothpastes).
-Oil pulling once per day in evening.
-Flossing.
-Natural teeth whitening strips (Which are really doing nothing).
-Essentials oils brushed with teeth occasionally / Fluoride used occasionally (I know not good, haven't used it for YEARS, I will only use this a few times in a week).
Thanks!
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