@Healthseeker
Sorry for calling you demonic that was uncalled for.
I think once my membership runs out i’ll just take a break for some months. EAT what I CRAVE even if it has a bit pufa. Just no frying in seed oil. Fix digestion and gut. Take zinc and copper. Start growing vegetables in the sun again. In fact around august 2023 I was just taking zinc and vit C and felt great. Even though I was basically drinking PUFA and eating fish and chips and all sorts of rubbish.
Sorry for calling you demonic that was uncalled for.
I think once my membership runs out i’ll just take a break for some months. EAT what I CRAVE even if it has a bit pufa. Just no frying in seed oil. Fix digestion and gut. Take zinc and copper. Start growing vegetables in the sun again. In fact around august 2023 I was just taking zinc and vit C and felt great. Even though I was basically drinking PUFA and eating fish and chips and all sorts of rubbish.