astellarbean
Member
- Joined
- Oct 10, 2013
- Messages
- 14
Hi all
I am contemplating the diet for my son Sebastian 3.5, which in itself will be downright difficult to do for him. Now I am fine with the foods suggested however I don't want to give up bacon :) (does this include pastured forest dwelling pigs?) I stopped being a veggie, salad, and nut person a LONG time ago I am assuming when I became really hypothyroid. I will really miss our Weston price farm order ice cream made with raw milk, raw cream, egg yolks, stevia, and maple syrup. Our store bought popcorn is cooked in salt and coco oil but I think that will come later on. Overall giving up the grains will be the biggest struggle really for my son. I have decided to keep the white fermented sourdough bread in because I believe he will lose weight if his options are rice tortillas and then eventually potatoes too. He needs to gain weight and has low muscle tone right now.
I am just getting a hold of the ideas. I am COMPLETELY confused about Peat's food ratios and what to eat with what. This is one of the most complex diets I have seen.
So I am still eating some old foods till I get a jist of it and some recipes. There's nothing worse than not knowing what the heck to eat when your next meal comes up. With a 3 yr old I have to stay on meals because I know like a lot of you id love to snack on coffee, cheese, ice cream all day but he won't do that. He is also very cane sugar sensitive so we are sticking with honey.
This morning I ate:
2-3 organic peanut butter cups upon waking (ok I know no nuts and soy leichtin) but my temps were fine after
Danish rice pudding (white rice, grass fed cream, sherry, cane sugar, van extract, gelatin)
a large coffee with a ton of sugar and raw milk
grass fed raw cheddar and a few grapes
some orange juice with a drop of D3
(as you can see im a grazer)
by lunch time I felt rushed to get my son down for his nap so we ate an applegate hot dog - his on white sourdough bread with Annie's organic ketchup (a few dots), and mine on some crappy Udi's white hot dog roll with ketchup
The drop in my temperature was astounding. By the time we made it upstairs to lay him down my hands were so cold they were slightly burning. What caused this? I'd like to know so I can avoid this for the future. His hands seemed semi cold but warm as he laid there for the story and when he drifted off his hands were very warm.
Im sitting here with a blanket for my hands
I am contemplating the diet for my son Sebastian 3.5, which in itself will be downright difficult to do for him. Now I am fine with the foods suggested however I don't want to give up bacon :) (does this include pastured forest dwelling pigs?) I stopped being a veggie, salad, and nut person a LONG time ago I am assuming when I became really hypothyroid. I will really miss our Weston price farm order ice cream made with raw milk, raw cream, egg yolks, stevia, and maple syrup. Our store bought popcorn is cooked in salt and coco oil but I think that will come later on. Overall giving up the grains will be the biggest struggle really for my son. I have decided to keep the white fermented sourdough bread in because I believe he will lose weight if his options are rice tortillas and then eventually potatoes too. He needs to gain weight and has low muscle tone right now.
I am just getting a hold of the ideas. I am COMPLETELY confused about Peat's food ratios and what to eat with what. This is one of the most complex diets I have seen.
So I am still eating some old foods till I get a jist of it and some recipes. There's nothing worse than not knowing what the heck to eat when your next meal comes up. With a 3 yr old I have to stay on meals because I know like a lot of you id love to snack on coffee, cheese, ice cream all day but he won't do that. He is also very cane sugar sensitive so we are sticking with honey.
This morning I ate:
2-3 organic peanut butter cups upon waking (ok I know no nuts and soy leichtin) but my temps were fine after
Danish rice pudding (white rice, grass fed cream, sherry, cane sugar, van extract, gelatin)
a large coffee with a ton of sugar and raw milk
grass fed raw cheddar and a few grapes
some orange juice with a drop of D3
(as you can see im a grazer)
by lunch time I felt rushed to get my son down for his nap so we ate an applegate hot dog - his on white sourdough bread with Annie's organic ketchup (a few dots), and mine on some crappy Udi's white hot dog roll with ketchup
The drop in my temperature was astounding. By the time we made it upstairs to lay him down my hands were so cold they were slightly burning. What caused this? I'd like to know so I can avoid this for the future. His hands seemed semi cold but warm as he laid there for the story and when he drifted off his hands were very warm.
Im sitting here with a blanket for my hands