no one but Peat knows this...
from what ive read, the plant omegas (linoleic linolenic) are stable at body temp granted you aarent already sick. Its only the fish oil and arachadonic acid, DHA EDP and AA that spontaneously combust at room temp and create liver spots, skin damage, all that kind of thing. Oxidize iron, ect. Theres little reason to eat nuts and seeds, so the way I go about it is that the naturally occurring omega 3/6 linoleic/linolenic in the diet are fine and might or might not be beneficial. I don't eat foods that already contain the preformed DHA/EPD/AA...its actually dangerous to do so, and indeed, they are the main causes of 'aging' and skin spots and all that. Fish oil is like...yea, it shouldn't legally be allowed to be sold. The sad thing is how many people bought it without ever questioning...I mean, no one questions where oil from a fish comes from? lol...that smells rancid? They pile up all the bad and rotten fish, that cant be sold, and squeeze them in a large press for their guts goo and juice, and then put it through a filter. I mean that's like one of the most nasty things ever, its like if you piled up a bunch of roadkill and squeezed the oil out of them and sold it as 'essential fatty acids'. So shame on the companies who sell fish oil and advertise it and doctors who promote it, but just as much shame on all the fools who buy it and eat it...I mean, you have to be so gullible youre actually dangerous to do that. Imagine the type of ***t a bad leader could convince such gullible people to do? I always bring it back to the milgram experiement...and for sure, the same people dumb enough to buy fish oil without question, are the same type of people who would administer dangerous shock levels to innocents just because a doctor in a lab coat behind them was saying it was ok, and to keep going
from what ive read, the plant omegas (linoleic linolenic) are stable at body temp granted you aarent already sick. Its only the fish oil and arachadonic acid, DHA EDP and AA that spontaneously combust at room temp and create liver spots, skin damage, all that kind of thing. Oxidize iron, ect. Theres little reason to eat nuts and seeds, so the way I go about it is that the naturally occurring omega 3/6 linoleic/linolenic in the diet are fine and might or might not be beneficial. I don't eat foods that already contain the preformed DHA/EPD/AA...its actually dangerous to do so, and indeed, they are the main causes of 'aging' and skin spots and all that. Fish oil is like...yea, it shouldn't legally be allowed to be sold. The sad thing is how many people bought it without ever questioning...I mean, no one questions where oil from a fish comes from? lol...that smells rancid? They pile up all the bad and rotten fish, that cant be sold, and squeeze them in a large press for their guts goo and juice, and then put it through a filter. I mean that's like one of the most nasty things ever, its like if you piled up a bunch of roadkill and squeezed the oil out of them and sold it as 'essential fatty acids'. So shame on the companies who sell fish oil and advertise it and doctors who promote it, but just as much shame on all the fools who buy it and eat it...I mean, you have to be so gullible youre actually dangerous to do that. Imagine the type of ***t a bad leader could convince such gullible people to do? I always bring it back to the milgram experiement...and for sure, the same people dumb enough to buy fish oil without question, are the same type of people who would administer dangerous shock levels to innocents just because a doctor in a lab coat behind them was saying it was ok, and to keep going