I had Covid a little over a month ago. This virus itself wasn’t bad. Just fatigue and fever. Although I did lose my sense of taste and smell for a bit.
Fast forward to now, I’m suddenly experiencing rapid hair loss. Nothing in my diet or environment has changed. There are numerous of counts of people losing their hair post-Covid, so I’m suspicious this is the reason. This isn’t male pattern baldness type hair loss either. There is dramatic thinning. All over my head. What nutrients/modalities can I try to offset this?
So far, all I can think of is:
- Red light therapy
- Coffee enemas to clean up the liver (the liver is correlated with hair growth in Chinese medicine)
- Oysters and liver for zinc/copper/micronutrients
- Milk for calcium and other micronutrient content
- Avoid wheat
- Avoid PUFA and high endotoxin foods
- Vitamin D3/K2 (my vitamin D came back at 30 on a scale of 30-100)
Any other ideas? I know anything that improves thyroid/metabolism should help in theory. I’m really wanting to find out why Covid would cause hair loss though. It wasn’t any more stressful to my body than any other illness I’ve experienced in the last 6 years.
Fast forward to now, I’m suddenly experiencing rapid hair loss. Nothing in my diet or environment has changed. There are numerous of counts of people losing their hair post-Covid, so I’m suspicious this is the reason. This isn’t male pattern baldness type hair loss either. There is dramatic thinning. All over my head. What nutrients/modalities can I try to offset this?
So far, all I can think of is:
- Red light therapy
- Coffee enemas to clean up the liver (the liver is correlated with hair growth in Chinese medicine)
- Oysters and liver for zinc/copper/micronutrients
- Milk for calcium and other micronutrient content
- Avoid wheat
- Avoid PUFA and high endotoxin foods
- Vitamin D3/K2 (my vitamin D came back at 30 on a scale of 30-100)
Any other ideas? I know anything that improves thyroid/metabolism should help in theory. I’m really wanting to find out why Covid would cause hair loss though. It wasn’t any more stressful to my body than any other illness I’ve experienced in the last 6 years.