Oh no not specifically. For me, right off the bat I knew it was a longer project to get healthier. By a couple weeks I meant it was my next larger lab draw(since august or so)
Gotcha, makes sense. If you have any tips myself and I think the board would appreciate it. From what I’ve read and messaged you before you came from hardcore workout background and low carb, and coming from that myself I like to hear what’s working for those a little further along than myself.