orewashin
Member
- Joined
- Jun 16, 2020
- Messages
- 327
Was the B6 in P5P form, or the inactive form? Did you have neuropathy from it?It also occurs to me now that I don't react well to a vitamin B complex. What could that indicate?
Unfortunately, I don't know which B vitamin is causing this in me. The symptom is massive insomnia. Sometimes I couldn't sleep for up to 48 hours. This insomnia also feels different from stimulants as it has absolutely no physical effect. It only affects my brain and prevents my brain from calming down in every way. I then have racing thoughts and enormous vigilance. Even then in my sleep when I took a sleeping pill, my brain did not calm down properly because I was dreaming something all the time and in the morning I felt my head ache from uninterrupted nightly dreaming.
Which B vitamin could have caused this in me and what is the mechanism behind it?
At some point I bought myself a magnesium supplement with B vitamins and in the end I had to dispose of it because I absolutely couldn't tolerate it, even though I'm actually not the person who is overly sensitive to substances.
It was definitely not because of the magnesium, as this causes a very pleasant relaxation for me.