ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,552
I could never before get enough ripe fruit, and this way I'm eating a lot more fruit and sugar.
Until someone suggested cooking fruit. So now I make fruit compote from peaches, mangos, tangerines, and other stone fruits. I also use blueberries as I don't think they have a PUFA seed in them.
Now, every few days, I cook a bunch of frozen fruit in a roasting pan, with lots of sugar. I refrigerate it and eat it with yogurt or by itself.
Thank you for the amazing tip.
Until someone suggested cooking fruit. So now I make fruit compote from peaches, mangos, tangerines, and other stone fruits. I also use blueberries as I don't think they have a PUFA seed in them.
Now, every few days, I cook a bunch of frozen fruit in a roasting pan, with lots of sugar. I refrigerate it and eat it with yogurt or by itself.
Thank you for the amazing tip.